Everything you need for pregnancy and postpartum, brought to your door.
Bubba & Me is your one-stop shop for pregnancy and postpartum support. Nutrition, treatments, feeding, sleep and birth preparation, tailored into one programme and delivered by our team in your own home, anywhere across South East England.
We come to you in East Sussex · West Sussex · Kent · Surrey · Hampshire
Nourish at Home
Registered nutritional therapists, working alongside you in your own kitchen. For pregnancy, the fourth trimester and beyond.
We look at what is really in your cupboards, build a plan around your tastes and your week, and join you for a guided shop-along if you would like one. Considered swaps, not rigid rules. We do not batch-cook. We change the way you eat, for good.
Your one-stop shop, in your own home.
Every service is delivered where you are most comfortable, by practitioners we have met in person and trust completely. Book one, or let us bring them together into a programme.
Pregnancy reflexology
Gentle, targeted reflexology through pregnancy, for comfort, rest and preparing for birth.
Find out morePostnatal & wellness reflexology
Restorative reflexology for postpartum recovery, hormonal shifts and everyday balance.
Find out moreCranial reflexology
Deeply calming work across the head, neck and face, for adults and for babies.
Find out moreManual lymphatic drainage
Light, rhythmic work to ease swelling, puffiness and fatigue in pregnancy and recovery.
Find out moreHolistic & sculpting facial
A lifting, contouring Gua Sha facial with Neal's Yard products. Pure time for you.
Find out moreBreastfeeding & feeding support
Warm, practical, judgement-free feeding support in your own home.
Find out moreSleep consultancy
Gentle, responsive sleep guidance tailored to your baby and your household.
Find out moreBirth debrief
A calm, supported space at home to make sense of your birth, however it unfolded.
Find out morePrivate antenatal classes
FEDANT-accredited antenatal education, taught privately around your kitchen table.
Find out moreProgrammes shaped around you.
Choose a signature programme for your stage, or tell us what you need and we will build one from any of our at-home services. Every programme can be tailored, and every one can be gifted.
The Bump Programme
Nourished, rested and ready, from the second trimester onwards.
- Nourish at Home pregnancy consultation and personalised plan
- A pantry reset in your own kitchen
- Two pregnancy reflexology treatments
- A private antenatal session at home for you and your birth partner
- A birth preferences session
- Your Bubba & Me concierge on hand by message throughout
The Birth-Ready Programme
The final weeks, taken care of. For 34 weeks onwards.
- Three pregnancy reflexology treatments, weekly from 36 weeks
- A manual lymphatic drainage treatment for swelling and heaviness
- Nourish at Home fourth-trimester nutrition plan and shopping list
- An antenatal feeding preparation session
- A simple postnatal plan, so you know who to call and when
The Fourth Trimester Programme
Recovery, feeding and rest, for the first twelve weeks after birth.
- Nourish at Home postnatal recovery consultation and plan
- A one-handed snack and pantry reset
- A home feeding support visit
- A birth debrief, whenever you are ready
- Two restorative treatments: postnatal reflexology, cranial reflexology or lymphatic drainage
- A gentle sleep consultation
- Your Bubba & Me concierge on hand by message throughout
The Full Circle
One unbroken relationship, from bump to baby's first six months.
- Everything in The Bump Programme and The Fourth Trimester Programme
- A dedicated concierge who knows your story
- Nourish at Home support from pregnancy through to weaning
- Private antenatal classes at home
- A nursery and nesting consultation
- Introductions from our circle, from doulas to night nannies
- Priority booking and member rates across every service, retreat and trip
Not quite right? Tailor your own programme from any of our services. Every programme is tailored to you and can be gifted. Prices are a guide and include travel to your home within our area; we confirm yours after our first conversation.
It begins with a conversation.
There is no shortage of support for new families. The difficulty is knowing what you need, who is genuinely good, and how to keep it joined up. That is what we do.
Tell us where you are
A free, unhurried call about your pregnancy or your baby, what is in place and what is on your mind.
We tailor your programme
We suggest the right mix of services for this moment, from a single visit to support across your whole journey.
We come to you
Our practitioners visit you at home, and your concierge keeps everything joined up, so nothing is left to chance.
And everything else a new family needs.
Alongside our at-home care, we handle the parts of pregnancy and early parenthood that are lovely, overwhelming, or both.
Prepare
Antenatal education, at homeFEDANT-accredited antenatal teaching, birth preparation and feeding support, taught privately around your kitchen table.
Explore Prepare Home & childcareNest
Nursery, essentials and childcareDesigning the nursery, choosing the essentials that matter and finding childcare you trust, from maternity nurses to night nannies.
Explore Nest Rest & retreatReset
The Mother Reset RetreatA small gathering of mothers, a thoughtful team of practitioners, and nothing for you to arrange.
Explore Reset TravelEscape
Babymoons and family tripsDesign-led hotels that welcome a bump or a baby, and travel specialists we trust to handle the rest.
Explore EscapeWe come to you, across South East England.
Our practitioners travel to you across South East England, so every consultation, treatment and session happens in the comfort of your own home.
Areas we cover- East SussexBrighton & Hove, Lewes, Eastbourne, Hastings and more
- West SussexChichester, Worthing, Horsham, Haywards Heath and more
- KentTunbridge Wells, Sevenoaks, Tonbridge, Maidstone and more
- SurreyGuildford, Reigate, Dorking, Farnham and more
- HampshireWinchester, Petersfield, Alresford, Alton and more
Writing, for every stage.
Evidence-led reading on pregnancy, birth, feeding, nutrition and recovery, from our team.
What to eat when nothing appeals
Gentle, realistic food for the weeks when even toast feels like a negotiation.
Read Feeding & Sleep · 5 minute readCluster feeding is not a problem with your milk
Why the evening marathon happens, and why it is almost never a sign that something is wrong.
Read Mind & Recovery · 6 minute readThe fourth trimester, honestly
What the first twelve weeks really feel like, and why that intensity is normal, not a warning sign.
ReadThe Club
A way in for everyone, wherever you are: our guides, our edit, recorded masterclasses and a community alongside you. The at-home services are here when you are ready for them.
- The full Journal, in one place
- The complete Edit, with member discounts
- Our library of guides and templates
- Recorded masterclasses on birth, feeding and first foods
- A monthly live session with the team
- Member rates and priority on every at-home service
Tell us where you are. We'll bring the rest to you.
It begins with a free, no-obligation conversation about where you are and what would help. Then our team comes to you, in your own home, anywhere across South East England.
The occasional note
New services, retreat dates, and a seasonal note now and then. Nothing more.