Breastfeeding and the Vaginal vs. Abdominal Birth Connection: What the Science and Heart Say

Breastfeeding and the Vaginal vs. Abdominal Birth Connection: What the Science and Heart Say

Welcoming a baby into the world is one of life’s most profound moments. Whether born through the natural rhythm of vaginal birth or the surgical precision of a caesarean section, each birth story is unique, powerful, and deeply personal. But as research increasingly shows, the way a baby enters the world can influence early feeding experiences, microbiome development, and even immune resilience.

This isn’t about prescribing a “right” way—there is none. It’s about awareness, support, and understanding that all parents, regardless of how they give birth or feed their baby, can create a nurturing start for life.

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My Cervix Wasn’t Cooperating: What I Learned About Effacement, Ehlers-Danlos, and the Cervical Stitch

My Cervix Wasn’t Cooperating: What I Learned About Effacement, Ehlers-Danlos, and the Cervical Stitch

I never thought much about my cervix—until pregnancy made it the main character in my story. Living with Ehlers-Danlos Syndrome (EDS), hypermobility type, I knew my connective tissue was different. What I didn’t expect was for it to affect the integrity of my cervix—and nearly cost me my pregnancy.

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Let’s Talk About the Cervix: It’s Role During Fertility & Pregnancy

Let’s Talk About the Cervix: It’s Role During Fertility & Pregnancy

The cervix is a small but essential part of the female reproductive system. Sitting at the lower end of the uterus, it connects to the vagina and plays a vital role in both fertility and pregnancy. Despite its importance, it often goes unnoticed—until you’re trying to conceive or expecting a baby.

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