Nutritional Therapy with Kat D’Andrea
Kat D’Andrea is a Nutritional Therapist, regulated by the British Association of Naturopathic Practitioners (ANP). As a mother and someone who has had her own hormonal struggles, she understands challenges and the frustration women are facing. The first step is the small changes and allowing your body to rest. Kat believes this is a big step to improving your health. Kat runs a weekly clinic at our Bubba & Me clinic in the heart of Tunbridge Wells, every Monday.
Enjoy a complimentary discovery session with Kat by clicking the link below.
Pre-conception & Fertility Nutrition
A personalised Nutritional Therapy plan designed to support your body in preparation for conception. This package offers tailored dietary advice, supplement recommendations, and lifestyle guidance to help optimise fertility, balance hormones, and support reproductive health naturally.
Whether you're just starting to think about trying for a baby or have been on the journey for a while, this one-to-one session with Kat can help you take positive, informed steps forward.
This is for you if you're experiencing:
Irregular cycles, PMS, PCOS, or Endometriosis
Hormonal imbalances or low energy
Digestive issues impacting nutrient absorption
Stress or anxiety around conception
Or simply want to prepare your body for a healthy pregnancy
What's included:
● 50 minute in-person Nutritional Therapy session
● Personalised Naturopathic Nutrition plan to take away with you
● Targeted supplement suggestions
● Food recommendations and fertility-friendly recipe ideas
● Exclusive discount on high-quality supplements
50 minute session with the option of add-ons like functional testing and follow-up consultation.
Price: £110
Pregnancy Nutrition
A personalised Nutritional Therapy plan to help you feel your best throughout pregnancy. This package is designed to nourish both you and your growing baby, offering tailored nutritional guidance to support each stage of pregnancy, ease common discomforts, and promote a healthy, balanced journey to birth.
Whether you're newly pregnant or well into your second or third trimester, Kat offers practical, compassionate support to help you thrive during this transformative time.
This is for you if you're experiencing:
Nausea, fatigue, or food aversions
Constipation or digestive discomfort
Concerns about iron levels or nutrient deficiencies
Anxiety or low mood in pregnancy
Or if you simply want to feel confident in your food and supplement choices
What's included:
● 50 minute in-person Nutritional Therapy session
● Personalised Naturopathic Nutrition plan tailored to your trimester to take away with you
● Safe supplement suggestions for pregnancy
● Nourishing food recommendations and pregnancy-friendly recipes
● Exclusive discount on high-quality supplements
50 minute session, additional add-ons include follow-up consultation.
Price: £100
Postpartum Nutrition
A personalised Nutritional Therapy plan to support your healing and recovery after birth. This package is designed to help replenish your body, restore hormonal balance, and support your energy, mood, and overall wellbeing as you adjust to life with a new baby.
Whether you're in the early days of the fourth trimester or months into your postpartum journey, this session with Kat offers gentle, practical support tailored to your unique needs.
This is for you if you're experiencing:
Fatigue, brain fog, or low energy
Mood changes, anxiety, or overwhelm
Breastfeeding challenges or concerns around milk supply
Digestive discomfort or sluggish recovery
Hormonal imbalances or irregular periods returning
Or simply want to feel more nourished, balanced, and supported
What's included:
● One hour Postpartum Nutritional Therapy session
● Personalised Naturopathic Nutrition plan focused on postpartum recovery to take away
● Safe supplement recommendations to aid healing and energy
● Nutrient-dense food suggestions and simple recipe ideas for busy mums
● Exclusive discount on high-quality supplements
One hour session, additional add-ons include testing and follow-up consultation.
Price: £130
Follow-up Nutritional Therapy Consultation
A 45-minute personalised follow-up session to review your progress, adjust your plan, and continue supporting your wellbeing. This is ideal if you’ve already had an initial consultation and want ongoing, tailored guidance as your body and needs evolve.
Whether you're continuing your pre-conception journey, navigating the stages of pregnancy, or moving through postpartum recovery, this session provides space to check in, ask questions, and refine your nutritional strategy.
This is for you if you want to:
Review your initial plan and make adjustments
Update supplement recommendations
Discuss new symptoms or health changes
Stay on track with your goals through ongoing support
Maintain motivation and accountability
What's included:
● 45-minute in-person or online consultation
● Updated Naturopathic Nutrition plan based on your progress
● Revised supplement and food recommendations
● Continued discount on high-quality supplements
● Email support for any follow-up questions
Price: £80
Women’s Wellness Consulation
A 60-minute one-to-one Nutritional Therapy session designed to support your health, hormones, and overall wellbeing at any stage of womanhood. Whether you're managing monthly cycles, navigating perimenopause or menopause, or simply seeking to feel more energised and in balance, this session offers personalised, practical support through nutrition and lifestyle guidance.
Rooted in Naturopathic Nutrition, this consultation is tailored to help you feel empowered, informed, and more connected to your body.
This is for you if you're experiencing:
PMS, PCOS, irregular or painful periods
Mood swings, anxiety, or low energy
Perimenopausal or menopausal symptoms (e.g. hot flushes, poor sleep, brain fog)
Stress, burnout, or digestive issues
A desire to feel more in control of your health and hormone balance
What’s included:
● 60-minute in-person or online Nutritional Therapy session
● Personalised Naturopathic Nutrition plan tailored to your stage and symptoms
● Supplement and lifestyle recommendations
● Food suggestions and supportive recipe ideas
● Exclusive discount on high-quality supplements
60 minute session, additional add-ons include testing and follow-up consultation.
Price: £130
Ready, Set, Baby: Couples Pre-Pregnancy Prep
Get excited for the journey ahead with this engaging 3-month plan designed for couples preparing for pregnancy.
This program focuses on optimising health, enhancing fertility and establishing a strong nutritional foundation for your future family, all while enjoying the journey together!
Included in price:
● A one-hour in-person Nutritional Therapy session, following an email questionnaire for two
● A personalised Naturopathic Nutrition Therapy Plan, including supplement recommendations with
detailed analysis and focus areas for two
● Functional Medicine test recommendations through Invivo or Genova (additional cost applies)
● Ongoing support via email or brief phone calls
● One 40 -minute follow-up session in person
● Discount on supplements
Price: £295 for three months