May 9th 2026| 9.30am - 6pm

£349pp

Mother Reset Retreat

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What to Expect

May 9th - 9.30am-6pm

£275pp (Early Booking Special)

Logo with the words 'Mother' and 'Reset Retreat' on a beige background

A luxury evidence-based retreat designed exclusively for mothers seeking deep rest, precision nutrition, emotional clarity and connection. Set in the East Sussex countryside - this is your opportunity to escape the noise and connect with yourself once more.

❋ Rest & Restoration

Slow down, soften, and reconnect with your body through holistic practices that nourish deeply.

❋ Emotional Support

A safe space to feel held, heard, and gently supported through every stage of motherhood.

❋ Precision Nutrition

Expert-led guidance tailored to your body’s changing needs—fueling energy, balance, and recovery.

❋ Community

Connect with others who truly understand—building strength, sisterhood, and solidarity.

A person with wet skin and a white towel around their wrist lying in a steam room with steam surrounding them.
A yoga mat on wooden floor with two bricks stacked on top of each other. 
Reconnect with your body and mind as you escape the noise of everyday life.
A grassy field with windblown tall grass and patches of white frost, set under a cloudy sky with distant trees on the horizon.

Structure

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

9.30am - 10am

There is parking onsite but for those travelling by train, collection can be arranged from Tunbridge Wells station. Guide of the grounds, facilities. Each guest is welcomed with a welcome basket containing £100 worth of thoughtfully selected items to support.

Arrivals, Tea & Settling

10am - 30am

Welcome & Introduction
With Georgia, Erika and Kat—an overview of the day and what to expect.

Grounding Arrival & Introduction

10.30am-11.30pm
Explore the connection between the nervous system, hormones, and postnatal depletion. Learn how targeted testing and support can restore long-term vitality.

Movement Break (15 mins)
A slow, grounding reset through gentle movement.

Underrstanding Your Inner Landscape with Kat D'Andrea

Afternoon Activities

11.30pm - 1pm

Enjoy a cooking workshop and display with Erika Morris followed by a seasonal, farm to fork lunch. Erika will be focusing on: energy restoration and postpartum depletion. 

Nutrition Workshop & Lunch

1pm - 6pm

The afternoon will consist of a rotation of different activities. These include: nature walk, swimming movement & breathwork, motherhood journalling and 1:1 holistic therapies - manual lympathic drainage and reflexology

6pm - 6.30pm

We’ll gather one final time to reflect, reconnect, and ground everything we’ve explored. Through gentle prompts and open sharing, we’ll explore:

  • Caring for your child, and yourself

  • Motherhood + identity

  • Working life and boundaries

  • Neuroplasticity & resilience—how small shifts reshape our experience

This closing moment isn’t about doing more—it’s about remembering who you are beneath the noise, and leaving with tools to gently carry forward.

Closing Circle: “Reset, Reconnect, Remember”

Meet Your Hosts

Behind the Mother Reset Retreat is a team who genuinely care about the wellbeing of mothers. Georgia Knight, Kat D’Andrea and Erika Morris bring their full selves to this work—open-minded, collaborative, and committed to creating a nurturing, restorative experience where you feel truly held and supported.

Black and white portrait of a woman with shoulder-length hair and a slight smile, wearing a lace-trimmed top, outside with blurred trees in the background.
Black and white portrait of a woman with long, dark hair, smiling softly, wearing a cozy sweater, standing in front of a door with glass panes.
A woman with dark hair, smiling, holding a slice of pizza in her right hand, sitting at a table with more pizza on a napkin and a knife nearby, in a modern room.
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  • A Place to Rest. A Place to Be Nourished. A Place to Belong.

How It Works

  • Sign up and pay to reserve your spot. If plans change, you can cancel up to 30 days before the retreat to receive a full refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We recommend arranging your transport to and from the retreat well in advance to ensure a smooth and stress-free arrival.
    The venue is located in East Sussex (full address will be provided in your welcome pack).

    – On-site parking is available
    – The nearest station is Tunbridge Wells, with regular direct trains from London Charing Cross, Waterloo East, and London Bridge
    – Station pick-up can be coordinated upon request — just let us know your arrival time

    We’re here to help make your journey as seamless as your day of rest.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Register Your Interest

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