Delayed Cord Clamping: Benefits, 'Wait Until White', and NHS Guidance
support, motherhood, antental courses, antental education, pregnancy, new parent, delayed cord clamping, umbilical cord, nhs guidelines Georgia Knight support, motherhood, antental courses, antental education, pregnancy, new parent, delayed cord clamping, umbilical cord, nhs guidelines Georgia Knight

Delayed Cord Clamping: Benefits, 'Wait Until White', and NHS Guidance

Delayed cord clamping (DCC) is an evidence-based birth practice where the umbilical cord is not clamped immediately after delivery. Instead, healthcare professionals wait for at least one minute—or until the cord turns white and stops pulsating—before clamping. Supported by NHS and NICE guidance, DCC is increasingly standard in UK maternity care for its benefits to both term and preterm infants.

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Understanding the Physiology of Labour: What to Expect
support, motherhood, antental courses, antental education, pregnancy, new parent, mindful, mindfulness, breathing, breathing techniques Georgia Knight support, motherhood, antental courses, antental education, pregnancy, new parent, mindful, mindfulness, breathing, breathing techniques Georgia Knight

Understanding the Physiology of Labour: What to Expect

Pregnancy is a time of change—and with change can come anxiety, excitement, and uncertainty. Whether you're attending antenatal education in Tunbridge Wells or preparing from home with online antenatal classes, incorporating mindful breathing into your daily routine can offer a powerful anchor through it all.

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Let’s Talk About the Cervix: It’s Role During Fertility & Pregnancy
support, antental courses, antental education, hormonal changes, nutrition, morning sickness Georgia Knight support, antental courses, antental education, hormonal changes, nutrition, morning sickness Georgia Knight

Let’s Talk About the Cervix: It’s Role During Fertility & Pregnancy

The cervix is a small but essential part of the female reproductive system. Sitting at the lower end of the uterus, it connects to the vagina and plays a vital role in both fertility and pregnancy. Despite its importance, it often goes unnoticed—until you’re trying to conceive or expecting a baby.

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