The Nourish Shop Along

£275.00

Hands-on, confidence-building support during your food shop.

The Shop-Along gives you a guided supermarket experience so you can shop with clarity and confidence. Together, we walk through your usual store, explore different aisles, compare products, and demystify food labels. You’ll leave knowing exactly what to look for, how to choose nourishing options, and how to stretch your budget without compromising on quality. Don’t worry, we work with your budget!

How it works:

  • Pre-visit questionnaire: Helps us understand your goals, routine, and dietary needs.

  • Pre-site visit telephone call: Quick 15 minute chat ahead of visit to understand your goals.

  • Mini kitchen review: A short in-home or virtual audit before the shop.

  • Guided supermarket visit: We explore the aisles together based on your goals or if you are seasoned online food shopper, we manage this virtually and online.

  • Label-reading support: Understand ingredients, marketing claims, and quality indicators.

  • Product comparisons: Learn which brands are worth choosing and why.

  • 4-week shopping list: Personalised recommendations to make your next shops simple and consistent.

Ideal for: Anyone who feels overwhelmed in the supermarket or wants clear, expert-led guidance on what to buy.

Hands-on, confidence-building support during your food shop.

The Shop-Along gives you a guided supermarket experience so you can shop with clarity and confidence. Together, we walk through your usual store, explore different aisles, compare products, and demystify food labels. You’ll leave knowing exactly what to look for, how to choose nourishing options, and how to stretch your budget without compromising on quality. Don’t worry, we work with your budget!

How it works:

  • Pre-visit questionnaire: Helps us understand your goals, routine, and dietary needs.

  • Pre-site visit telephone call: Quick 15 minute chat ahead of visit to understand your goals.

  • Mini kitchen review: A short in-home or virtual audit before the shop.

  • Guided supermarket visit: We explore the aisles together based on your goals or if you are seasoned online food shopper, we manage this virtually and online.

  • Label-reading support: Understand ingredients, marketing claims, and quality indicators.

  • Product comparisons: Learn which brands are worth choosing and why.

  • 4-week shopping list: Personalised recommendations to make your next shops simple and consistent.

Ideal for: Anyone who feels overwhelmed in the supermarket or wants clear, expert-led guidance on what to buy.