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A practical, educational deep-dive into your current food environment.
The Pantry Reset is your starting point for long-term, sustainable nourishment. During this in-home session, we explore your pantry, cupboards, fridge and appliances together to understand your household’s current habits, staple foods, and nutritional patterns. This isn’t about removing everything you have — it’s about learning what supports your health and where simple, effective improvements can be made.
You’ll gain a clearer understanding of ingredients, common label terminology, and how to build a pantry filled with supportive, nutrient-dense everyday essentials.
Pre-visit questionnaire: Helps us understand your goals, routine, and dietary needs.
Pre-site visit telephone call: Quick 15 minute chat ahead of visit to understand your goals.
On-site visit with full pantry + fridge assessment: We walk through shelf by shelf, reviewing what you currently use.
Ingredient + label education: Learn how to understand labels, hidden ingredients, and quality markers.
Nourishing swap suggestions: Tailored, practical alternatives based on your routine and budget.
Personal recommendations: A shopping list and brand suggestions you can start using immediately.
Organisation of pantry: Work with our team of specialists to help organise your pantry and fridge to help make meal prepping and cooking as smooth as possible.
Ideal for: Households looking for a gentle reset, better organisation, and clearer understanding of what to buy.
A practical, educational deep-dive into your current food environment.
The Pantry Reset is your starting point for long-term, sustainable nourishment. During this in-home session, we explore your pantry, cupboards, fridge and appliances together to understand your household’s current habits, staple foods, and nutritional patterns. This isn’t about removing everything you have — it’s about learning what supports your health and where simple, effective improvements can be made.
You’ll gain a clearer understanding of ingredients, common label terminology, and how to build a pantry filled with supportive, nutrient-dense everyday essentials.
Pre-visit questionnaire: Helps us understand your goals, routine, and dietary needs.
Pre-site visit telephone call: Quick 15 minute chat ahead of visit to understand your goals.
On-site visit with full pantry + fridge assessment: We walk through shelf by shelf, reviewing what you currently use.
Ingredient + label education: Learn how to understand labels, hidden ingredients, and quality markers.
Nourishing swap suggestions: Tailored, practical alternatives based on your routine and budget.
Personal recommendations: A shopping list and brand suggestions you can start using immediately.
Organisation of pantry: Work with our team of specialists to help organise your pantry and fridge to help make meal prepping and cooking as smooth as possible.
Ideal for: Households looking for a gentle reset, better organisation, and clearer understanding of what to buy.