Birthing the Placenta: What to Expect and What You Need to Know

Birthing the Placenta: What to Expect and What You Need to Know

When we talk about labour and birth, most people’s minds jump to the moment the baby arrives. But labour isn’t truly complete until the placenta has been birthed. This third stage of labour is just as important as the first two—and understanding your choices, what might happen, and how it’s managed can help you feel calmer and more prepared.

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The Pelvis in Pregnancy and Labour: Structure, Function and Adaptation

The Pelvis in Pregnancy and Labour: Structure, Function and Adaptation

The human pelvis plays a central role in pregnancy and labour. It forms the bony passage through which a baby is born, while also adapting throughout pregnancy to support the growing uterus. Understanding the anatomy and function of the pelvis can empower women and birthing people to approach labour with greater knowledge, confidence and trust in their bodies.

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