Water Birth: A Complete Guide to Birth Pools
support, Care, science, anatomy, pain relief, labour, birth, active labour, birth pool, water birth, birth partner Georgia Knight support, Care, science, anatomy, pain relief, labour, birth, active labour, birth pool, water birth, birth partner Georgia Knight

Water Birth: A Complete Guide to Birth Pools

For many parents, the idea of labouring or giving birth in water feels instinctive — calm, private, and deeply soothing. But what are the real benefits? Are there risks? And how can you set up a birth pool safely at home?

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What Is an Epidural? A Complete Guide for Expectant Parents
support, Care, science, anatomy, muscoskeltal, epidural, pain relief, labour, birth, active labour Georgia Knight support, Care, science, anatomy, muscoskeltal, epidural, pain relief, labour, birth, active labour Georgia Knight

What Is an Epidural? A Complete Guide for Expectant Parents

When it comes to labour pain relief, epidurals are one of the most talked-about — and misunderstood — options. Many expectant parents aren’t sure how they work, what to expect, or how they might affect birth.

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