
Circadian Rhythms and Labour Timing: Does the Body Know When to Birth?
Discover how circadian rhythms, light exposure, and birth hormones influence the natural timing of labour. Learn why many births begin during the night.

Postpartum Thermoregulation: Why You’re Sweating, Shivering, or Freezing
You’ve just had a baby, your body’s been through a monumental event, and suddenly you’re waking up drenched in sweat — or shivering under three blankets. These unexpected postpartum temperature shifts are more common than you might think.