
How the Brain Remembers Birth: The Science of Emotion, Memory, and Meaning
Birth is more than a physical process — it’s a profound neurological and emotional event.
Every birth, no matter how it unfolds, leaves an imprint.
Some parents recall moments of strength, euphoria, or deep connection; others remember fear, confusion, or intensity. Many hold both.

Why Oestrogen Crashes After Birth (and How to Support the Rebuild)
After birth, your body undergoes one of the most dramatic hormonal shifts it will ever experience. In the space of a few days, levels of oestrogen — which were sky-high throughout pregnancy — plummet to almost pre-pregnancy levels.