What Is an Epidural? A Complete Guide for Expectant Parents
support, Care, science, anatomy, muscoskeltal, epidural, pain relief, labour, birth, active labour Georgia Knight support, Care, science, anatomy, muscoskeltal, epidural, pain relief, labour, birth, active labour Georgia Knight

What Is an Epidural? A Complete Guide for Expectant Parents

When it comes to labour pain relief, epidurals are one of the most talked-about — and misunderstood — options. Many expectant parents aren’t sure how they work, what to expect, or how they might affect birth.

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Why Your Hips, Back, and Posture Feel Different After Having a Baby
support, Care, science, anatomy, hormones, osteopathy, mummy mot, physiotherapy, pelvis, muscoskeltal, body changes Georgia Knight support, Care, science, anatomy, hormones, osteopathy, mummy mot, physiotherapy, pelvis, muscoskeltal, body changes Georgia Knight

Why Your Hips, Back, and Posture Feel Different After Having a Baby

You carried life. You grew and birthed an entire human being. So it’s no surprise that your body — especially your hips, back, and posture — feels different after having a baby. But while many mums brush this off as “just part of motherhood,” the truth is that these changes often have a clear physical cause… and support is available to help you feel strong and comfortable again.

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